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Jas Milam: Art Therapy

Daily Practice

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PaintED

Free art therapy support groups for men and women with body image issues or disordered eating. Registration required.

Session 5 – Matryoshkas Dolls

At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 During this session, participants will make a set of nesting dolls to represent their different selves, name them and learn how to accept them all as part of recovery from disordered eating and body image issues. Fun and … Click for more info or to register... about Session 5 – Matryoshkas Dolls

Session 6 – Guided Meditation with Art Debrief

At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 During this session, participants will experience guided relaxation and visualization followed by an art making session. Participants will leave with a tangible and visual reminder of their experience. Dates: Session 6 classes meet on … Click for more info or to register... about Session 6 – Guided Meditation with Art Debrief

Session 7 – Using Art in Self-Care

At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 During this session, participants will learn how to use art as part of a healthy lifestyle. Participants will create a different art project each week in a safe and supportive environment to learn how to self-clam, self-nurture and … Click for more info or to register... about Session 7 – Using Art in Self-Care

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