2021 Dates TBA “Recognizing the Inner Victim through Art”… with Lynne Forrest, author and originator of The Reality Formula®️, and Jas Milam, Registered and Board Certified Art Therapist. Come learn about the Dance of Codependency and discover how YOU do it at work, at home and in your relationship with yourself. Are you the Victim? The Rescuer? The Bully? Learn about all three and make art about your starting gate position on your way to CHANGING OLD PATTERNS! The evening will include … [Read more...] about Recognizing the Inner Victim through Art – 2021 Dates TBA
events and workshops archive
Transforming Victim Consciousness Through the Reality Formula®️ and Art – 2021 Dates TBA
2021 Dates TBA “Transforming Victim Consciousness Through The Reality Formula®️ and Art”… with Lynne Forrest, author and originator of The Reality Formula®️, and Jas Milam, Registered and Board Certified Art Therapist. Are you ready for a change in your stuck pattern of going around and around the Victim Triangle? Join us for this Friday evening workshop to learn more about how to transform victim consciousness, intervene on old codependent patterns and practice a kinder attitude towards … [Read more...] about Transforming Victim Consciousness Through the Reality Formula®️ and Art – 2021 Dates TBA
Session 2 – Using Art in a Daily Practice
At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 During this session, participants will be introduced to the importance of a daily practice and specific art skills and mediums to enhance their lives and support their recovery through creative, easy and inexpensive art ideas for self-care. Dates: Session 2 classes meet on Mondays from 11:30am - 1pm on the following dates in 2020: February 17, 24 & March 2, 9, 16, 23 Register Now for Session 2! … [Read more...] about Session 2 – Using Art in a Daily Practice
Session 1 – The Serenity Prayer Through Art
At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 During this session, participants will study the Serenity Prayer through Art. Beginning with a decorated, framed and illuminated manuscript of the prayer itself and breaking it down week by week, participants will enjoy art-making projects with deeper meaning. Dates: Session 1 classes meet on Mondays from 11:30am - 1pm on the following dates in 2020: January 6, 13, 20, 27 & February 3, 10 Register Now for Session 1! … [Read more...] about Session 1 – The Serenity Prayer Through Art
Session 7: Your Food Language: An Exploration Through Art
November 11 - December 16 Mondays 11:30am - 1pm At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 Often disordered eating is not really about food. In fact the food is often a stand-in for something else we need or want or have too much of or can’t let in. If you are interested in exploring your own food language you may join us! As we identify unhealthy patterns and relationships with food and learn how to better meet those needs. We will use art and art making in this process … [Read more...] about Session 7: Your Food Language: An Exploration Through Art
Session 6: Paths to Peace
September 30 - November 4, Mondays from 11:30am - 1pm At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 Art and art making have been used by many cultures to create peaceful vibrations and to support a sense of well-being. Positive, up beat art can make an impact on a whole room or office. Creating art can also provide a sense of inner peace. Join artist/art therapist Jas Milam for this six week session devoted to using art to create inner and outer peace and tranquility. We will … [Read more...] about Session 6: Paths to Peace
Session 5: Mandala Intensive – Making and Coloring Mandalas
August 19 - September 23, Mondays from 11:30am - 1pm At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 Mandalas are drawings inside circles and have a rich and cross-cultural place in healing. The word mandala is Sanskrit for “circle”. Mandala artwork is represented cross culturally and historically and includes Buddhist sand mandalas, yantras and maybe even crop circles. They may be made of colored sand, chalk, paint or crayon and incorporate geometrics based on sacred geometry … [Read more...] about Session 5: Mandala Intensive – Making and Coloring Mandalas
Session 4: Guided Meditation Series With Art Debrief
May 20 - June 24, 2019 Mondays from 11:30am - 1pm At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 One of the Seven Spiritual Principles is the Law of Attraction, which states that we create our external life experiences first in our internal mind’s eye. Not only do we want to “see” our future with our third eye, we need to hold the vision and its vibration to manifest our desires. Guided Imagery is an easy way to both set the intention and envision the outcome. This workshop … [Read more...] about Session 4: Guided Meditation Series With Art Debrief