Art therapy is the therapeutic use of art making, within a professional relationship, by people who experience illness, trauma, or challenges in living, and by people who seek personal development. Through creating art and reflecting on the art products and processes, people can increase awareness of self and others, cope with symptoms, stress, and traumatic experiences; enhance cognitive abilities; and enjoy the life-affirming pleasures of making art.
Art therapists are professionals trained in both art and therapy. They are knowledgeable about human development, psychological theories, clinical practice, spiritual, multicultural and artistic traditions, and the healing potential of art. They use art in treatment, assessment and research, and provide consultations to allied professionals. Art therapists work with people of all ages: individuals, couples, families, groups, and communities. They provide services, individually and as part of clinical teams, in settings that include mental health, rehabilitation, medical and forensic institutions; community outreach programs; wellness centers; schools; nursing homes; corporate structures; open studios and independent practices.
From the American Art Therapy Association
Jas Milam, MAAT
Jas Milam is a working artist and a professional art therapist. She did her undergraduate studies in early childhood development and studio art at Sarah Lawrence College and received her Masters of Art and Art Therapy from Saint Mary-of-the-Woods College in 2010.
Jas sees children, teens, adults and couples at her studio/office, DAILY PRACTICE and offers group therapy for adults at Focus Healthcare and her studio. Her work with children, teens and adults is informed by years of art making, deep Jungian roots and almost 30 years of personal recovery.
Special populations that Jas has worked with include mentally ill adults, alcoholics and drug addicts, men and women with eating disorders, relationship addicts, at-risk youth and LGBTQ. She also works with individuals in Third Stage recovery who use art and art making in a Daily Practice.
Jas believes in the healing inherent in the creative process and makes art that draws on both religious and secular imagery. Currently she is studying and writing Icon paintings using local dirt, Tennessee River water and gold leaf to beautify and inspire. You may see her line of Daily Practice Altar Art at Seed Goods on River Street on the NorthShore, at Purple Sky Healing Arts on Main Street at her Dodds Avenue Studio or on facebook.