November 11 - December 16 Mondays 11:30am - 1pm At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 Often disordered eating is not really about food. In fact the food is often a stand-in for something else we need or want or have too much of or can’t let in. If you are interested in exploring your own food language you may join us! As we identify unhealthy patterns and relationships with food and learn how to better meet those needs. We will use art and art making in this process … [Read more...] about Session 7: Your Food Language: An Exploration Through Art
Archives for May 2019
Session 6: Paths to Peace
September 30 - November 4, Mondays from 11:30am - 1pm At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 Art and art making have been used by many cultures to create peaceful vibrations and to support a sense of well-being. Positive, up beat art can make an impact on a whole room or office. Creating art can also provide a sense of inner peace. Join artist/art therapist Jas Milam for this six week session devoted to using art to create inner and outer peace and tranquility. We will … [Read more...] about Session 6: Paths to Peace
Session 5: Mandala Intensive – Making and Coloring Mandalas
August 19 - September 23, Mondays from 11:30am - 1pm At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 Mandalas are drawings inside circles and have a rich and cross-cultural place in healing. The word mandala is Sanskrit for “circle”. Mandala artwork is represented cross culturally and historically and includes Buddhist sand mandalas, yantras and maybe even crop circles. They may be made of colored sand, chalk, paint or crayon and incorporate geometrics based on sacred geometry … [Read more...] about Session 5: Mandala Intensive – Making and Coloring Mandalas
Session 4: Guided Meditation Series With Art Debrief
May 20 - June 24, 2019 Mondays from 11:30am - 1pm At Daily Practice, 1322 Dodds Avenue, Chattanooga TN 37404 One of the Seven Spiritual Principles is the Law of Attraction, which states that we create our external life experiences first in our internal mind’s eye. Not only do we want to “see” our future with our third eye, we need to hold the vision and its vibration to manifest our desires. Guided Imagery is an easy way to both set the intention and envision the outcome. This workshop … [Read more...] about Session 4: Guided Meditation Series With Art Debrief